Newborns sleep almost all the time. This is how nature took care of the growth and development of their body, nervous system. After all, it is known that children grow up in…

Shrouded in secrets and delusions, the disease narcolepsy is relatively rare, but, most likely, each of us at least once met a person with such a pathology, without even knowing…

Probably everyone has experienced panic attacks at least once in their life, when they are covered by an inexplicable and excruciating feeling of fear and anxiety. That being said, few people…

INSOMNIA Another name for insomnia is insomnia . This state is characterized by a difficult and painful falling asleep, which can last for several hours, frequent awakening in the middle of the night. It…

Everyone has seen the startle when falling asleep. Many people themselves notice this involuntary action, others observe it in their own children. Does this phenomenon speak of pathology and how to treat…

Sleep paralysis is a short-term sleep anomaly when a person, being half asleep, realizes that he cannot move and make sounds, this in turn provokes an attack of panic. This phenomenon…

Increased physical activity, constant stress and problems at work cause neurological disorders. A person becomes nervous, insomnia appears, which reduces overall performance. In such a standing, it becomes necessary to take…

Snoring is a violation of breathing during sleep, accompanied by vibration and rattling sounds. Often he greatly annoys the sleeping person and those around him, disrupting their night rest, causing irritation…

Many consider adult snoring to be quite normal and do not think about the consequences. Few see a doctor for this reason. But when parents hear a child snoring, they are seriously…

According to statistics, about 30% of adults snore in their sleep, while 5% of women and 20% of men snore under the age of 35. Snoring in men after 60 years…