Insomnia is a condition when a person cannot fall asleep normally and often wakes up, so sleep does not shift into a deep phase, in which the main rest of…
Could the causes of insomnia be related to gender? Yes they can. In addition to the physiological characteristics of the structure of the male body, many external factors are associated precisely with…
Drowsiness is the lethargy of the body, when a person does not want to do anything, but seeks to close his eyes and just relax. It occurs for various reasons, most…
According to statistics, 1 in 20 adults has occasional teeth grinding during sleep. Moreover, men are more susceptible to this condition than women. In medicine, this phenomenon is called bruxism. The attack usually…
Almost every person from time to time is faced with such a condition when the body becomes numb during sleep. The reasons are different, from squeezing blood vessels or nerve endings…
A good rest is important for any person. Especially when it comes to children, because during sleep they grow, and their nervous system and brain develop. Therefore, parents, noticing any violations in…