Civilization has given us many benefits, but at the same time it has burdened us with many problems that no one heard about a hundred years ago. The presence of…
Good rest and healthy sleep is necessary for any person: at night the body restores the forces expended during the day. During pregnancy, the issue of sleep becomes even more…
Many people ask questions about what sleep is, what happens when people fall asleep, and how long a person needs to rest. The scientific interpretation of the phenomenon sounds like…
Pregnancy is a special condition of a woman, in which an enormous load is placed on the body, which means that there is an increased need for recovery. But, alas,…
Pregnant girls and women have to face a number of restrictions. They should change their daily routine, monitor their diet more strictly, take vitamins as prescribed by the doctor, and…
From disturbing dreams suffer at any age. But preschoolers are the worst - nightmares in children are very vivid, they are difficult to experience. Not all parents know how to…