Why do my hands go numb during sleep

Adequate sleep is vital for every person. But sometimes night rest is disturbed by various unpleasant sensations, the most common of which is hand numbness. Its main signs are tingling or even…

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Causes of insomnia in men

Could the causes of insomnia be related to gender? Yes they can. In addition to the physiological characteristics of the structure of the male body, many external factors are associated precisely with…

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Teeth grinding in a dream in adults: causes

According to statistics, 1 in 20 adults has occasional teeth grinding during sleep. Moreover, men are more susceptible to this condition than women. In medicine, this phenomenon is called bruxism. The attack usually…

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