According to statistics, 1 in 20 adults has occasional teeth grinding during sleep. Moreover, men are more susceptible to this condition than women. In medicine, this phenomenon is called bruxism. The attack usually…
Almost every person from time to time is faced with such a condition when the body becomes numb during sleep. The reasons are different, from squeezing blood vessels or nerve endings…
A good rest is important for any person. Especially when it comes to children, because during sleep they grow, and their nervous system and brain develop. Therefore, parents, noticing any violations in…
Leg cramps are a common problem. Almost everyone at least once in his life has come across the fact that his calves are cramping at night. If it happened a couple of…
Seizures are not just an unpleasant sensation, but a real problem for many people who experience this symptom on a daily basis. If during the day a spasm only causes discomfort…
Insomnia after a binge is a condition caused by the exhaustion of the body due to the intake of large doses of alcohol for a long time. It can manifest itself…
Hangover insomnia is the result of alcohol poisoning. It does not allow the body to fully recover and aggravates the symptoms of intoxication. To overcome this condition, you can take approved sleeping…
Night sleep is an essential requirement of the body. But it often fails. A rare elderly person is not familiar with the situation when the night is running out, and it is…
It is difficult to find an adult who, getting out of bed in the morning, at least once did not feel that it hurts him to step on the heel…
In the evening after work we rush home. The day, as usual, was difficult: meetings and communication with many people who are not always pleasant for us, running around accompanied by…