A 7-year lifestyle study involving 3,760 people found that women who sleep 7.6 hours a day and men who sleep 7.8 hours a day are the least likely to end…
Doctors understand fatigue as the onset of physical or psychological weakness. It can range from the well-known muscle discomfort caused by physical work to a state of complete lethargy. Fatigue does not…
Scientists have found that shift work can cause sleep disturbance, reduce a person’s performance and lead to the development of depression. To participate in the study, 34 volunteers were invited, who…
The results of a new study showed that higher fat intakes were associated with increased daytime sleepiness, and higher carbohydrate intakes caused an increase in vigilance in humans. However, no association…
A group of scientists from the UK studied the results of several dozen studies on monitoring the health of schoolchildren, after which they came to the conclusion that the presence…
After conducting a number of studies, scientists concluded that mobile phones can adversely affect the health of children, causing them to have various allergic reactions. In addition, those children who constantly…
Too drastic weight loss or “extreme” methods of gaining harmony in almost 90 out of 100 cases cause weight loss for health-losing people, experts say. Do not strive to lose…
Loss Weight Loss and Beauty Problems Just think for a second, from which, mainly, our problems with beauty arise. Everything, starting with small wrinkles on the face, bags under the…
This is probably the most popular diet in England - most likely because it is very clearly and clearly designed and stated, that is, they did all the work for…