A good rest is important for any person. Especially when it comes to children, because during sleep they grow, and their nervous system and brain develop. Therefore, parents, noticing any violations in…
Leg cramps are a common problem. Almost everyone at least once in his life has come across the fact that his calves are cramping at night. If it happened a couple of…
Seizures are not just an unpleasant sensation, but a real problem for many people who experience this symptom on a daily basis. If during the day a spasm only causes discomfort…
Insomnia after a binge is a condition caused by the exhaustion of the body due to the intake of large doses of alcohol for a long time. It can manifest itself…
Hangover insomnia is the result of alcohol poisoning. It does not allow the body to fully recover and aggravates the symptoms of intoxication. To overcome this condition, you can take approved sleeping…
Night sleep is an essential requirement of the body. But it often fails. A rare elderly person is not familiar with the situation when the night is running out, and it is…
It is difficult to find an adult who, getting out of bed in the morning, at least once did not feel that it hurts him to step on the heel…
In the evening after work we rush home. The day, as usual, was difficult: meetings and communication with many people who are not always pleasant for us, running around accompanied by…
When a baby groans in a dream, it scares the mother, especially if she is inexperienced. For the vast majority of women, motherhood is the main mission. A mother's love for her…
Sleep is a state designed for the body to rest and gain strength. If this process is disrupted, then the person cannot fully function - he does not have enough energy,…