REM sleep is not a fully understood phase of sleep . Some sources suggest that REM sleep is a vestige of the past and therefore does not carry any functional load. However, practical sleep…
What is deep slow sleep and how long should it last? Delta sleep is one of the phases of night rest, occupying a fifth of it. During this time, all cells are…
Sleep is one of the most important components of a little man's life. While resting, he grows and develops. Sleep phases in infants are characterized by their own characteristics. Understanding this process will…
Most people only know in general terms about what phases of sleep exist and what happens in the body after we close our eyes. Moreover, each phase is important and has…
Restless legs syndrome is a pathology in which the patient experiences discomfort in the lower extremities. The syndrome occurs at rest, usually at bedtime. To alleviate his condition, a person has to…
Snoring surgery is not an extreme measure, but a quick solution in case of chronic disease. There are 4 main types of surgical intervention, before choosing the right one, study the…